Pomodoro Timer

Work
25:00
Sessions Completed
0
Focus Minutes
0

Your Pomodoro Timer Guide

  1. 1.

    What is the Pomodoro Technique?

    The Pomodoro Technique, created by Francesco Cirillo in the late 1980s, is a time-management method that divides work into focused intervals called Pomodoros (traditionally 25 minutes), separated by short breaks. This structure helps you maintain attention, track progress, and reduce fatigue.

    • Pomodoro: 25 minutes of uninterrupted work.
    • Short Break: 5 minutes of rest.
    • Long Break: 15–30 minutes after four Pomodoros.

    Note: Those are default durations, but you can customize them in the settings.

  2. 2.

    Start & Switch Phases

    Hit the Start button to begin your work session. Once the timer reaches zero, it automatically transitions to the next phase (break or work), keeping your flow seamless.

    1. Work → Short Break → Work → ...
    2. After your configured number of cycles, it auto-transitions to a Long Break.
    3. Use the phase buttons to manually jump between Work, Short Break, and Long Break at any time.
  3. 3.

    Configure Your Timers

    Click the Settings icon in the header to fine-tune your session lengths (in minutes) and cycle count.

    FieldDescription
    Work (min)Length of focused session.
    Short Break (min)Quick rest between Pomodoros.
    Long Break (min)Extended break after several cycles.
    Cycles before LongHow many Pomodoros you do before a Long Break.
  4. 4.

    Tips & Tricks

    • Plan your tasks ahead of each Pomodoro for clear focus.
    • Keep a notepad for distractions; jot them down and return to your task.
    • Use breaks to stretch, hydrate, or practice deep breathing.
    • Avoid multitasking—single-tasking maximizes productivity.
    • Adjust durations to suit your attention span; some prefer 50/10 splits.
  5. 5.

    Benefits of Using Pomodoro

    • Strengthens focus by creating urgency and structure.
    • Reduces mental fatigue and burnout with regular rest.
    • Improves estimation skills—tasks become more predictable.
    • Boosts motivation through frequent milestones.
    • Helps form consistent work habits and enhances time-awareness.

Your Pomodoro Timer Guide

Why take long breaks?
Long breaks (15–30 minutes) after multiple Pomodoros allow your brain to rest deeply, improve creativity, consolidate information, and prevent decision fatigue.
Can I customize session durations?
Yes! Open Settings to set any duration for Work, Short Break, and Long Break periods, and adjust the number of cycles before a long break to fit your workflow.
How many cycles should I do before a long break?
The default is 4 cycles, but feel free to experiment. Some people prefer shorter sessions with more frequent long breaks, while others find longer focus blocks work best.
What if I get interrupted mid-Pomodoro?
Click Pause to stop the timer, handle your interruption, then Resume to continue. For major disruptions, Reset to start a fresh Pomodoro and maintain consistency.
How does Pomodoro boost productivity?
By creating urgency through timed intervals, it helps you focus deeply, improve time estimation, build momentum, and prevent burnout with regular breaks.